Immortal Crane's Message for Prolonging Life—Nurturing Health and Extending Life

Author: Zhu Heting
Publisher:
Publishing Time: Not available
Features: The "Xuanhezi Yishou Zhenyan Series" consists of six volumes: "Lifestyle Interests," "Seasonal Health," "Men and Women, Young and Old," "Medical Prescriptions and Therapies," "Nourishing Life and Extending Years," and "Diet and Breathing." This series aims to promote the valuable treasures of Chinese traditional culture, medicine, and health preservation, teaching you how to use acupuncture to dispel illness, how to skillfully apply acupressure for healing, how to harness qigong to drive away disease, how to prevent and treat illnesses with traditional Chinese medicine, and how to cultivate both body and mind. It is truly the best guide for seeking health and longevity. Do you want to possess and win lifelong health? The various fitness and healing methods provided in this series will help you achieve your goals. The words in the book, imbued with the ancient culture of China spanning thousands of years, will benefit you for a lifetime. It is hoped that readers, through the introduction of this series, will cultivate their inner nature and externally train their bodies, achieving harmony between the two. Thus, the path of "cultivating both life and spirit" in health preservation will be fully realized, leading to longevity and extended years of well-being. As the saying goes: "Cultivating health and fitness taps into the creation of heaven and earth; enhancing life and body seeks lasting blessings and peace."
The author of this series is the internationally renowned master of health preservation, Zhu Heting. From a young age, he studied Taoist health preservation, Chinese medicine, Taoist metaphysics, and martial arts. After graduating from Peking University, he began practicing medicine and has since treated many difficult and rare conditions. He frequently conducts classes to teach the principles of health preservation and has traveled extensively across Eastern and Western Europe, the Americas, Australia, and Southeast Asia. He has also written numerous books on medical and health preservation topics, published both domestically and internationally, and has columns in multiple Hong Kong media outlets. Additionally, he has been featured in interviews by several internationally renowned radio and television stations.
Internationally, he is hailed as the "Miracle Person of Chinese Health Preservation," "Master of Chinese Classics," "Master of Qigong," "One-Generation Master," "Chinese Divine Physician," and "Health Preservation Engineer," among other titles. Currently, he serves as the private physician for several wealthy individuals in Hong Kong.
This series, published now, is the culmination of Zhu Laoshi's years of inheritance, research, and practice. This specialized work comprehensively explains the essence of nourishing life and extending years from various perspectives, including personal cultivation, interests, lifestyle habits, customs, health care, and disease treatment. It introduces a wealth of dietary prescriptions, medical prescriptions, as well as diagnostic methods, medication use, massage, acupuncture, and other techniques, many of which are secret Taoist skills.
This series is a valuable treasure for promoting Chinese traditional culture, Chinese medicine, and health preservation. With this book in hand, it is as if the master is by your side. The words in the book, imbued with the wisdom of ancient culture spanning thousands of years, will benefit readers for a lifetime.