What should a girl do if she has a heat-related condition?

Patient's question:

Two years ago, I had hematuria and proteinuria. The doctor told me it was nephritis, but it wasn't confirmed. Since about six months ago, my hematuria has basically disappeared, but I often feel hot frequently. The main symptoms are canker sores in my mouth and on my tongue, red eyes, bad breath in my mouth, and red neck. How can a girl deal with frequent heat?

Doctor's answer:

Hello, children often experience red eyes, bad breath in the mouth, and mouth ulcers, which are symptoms that may be caused by internal heat and are related to factors such as drinking less water. It is recommended to first improve the diet by encouraging the child to drink more plain water and eat more fresh vegetables and fruits. You can also choose rough fiber foods and whole grains for the child, and try to develop the habit of having a bowel movement every day. Avoid giving the child greasy and spicy foods.

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