Liu Guihua Simple Meridian Massage Method: Beauty and Facial Care Edition Weight Loss and Body Shaping Edition

Author: Liu Guihua
Publisher:
Publishing Time: Not available
Features: The author has long been dedicated to researching the effects of massage on health improvement, disease prevention, weight loss and body shaping, and beauty and skincare. To meet the needs of the general public for health, fitness, beauty, and improving quality of life and work efficiency, the author carefully selected, simplified, and enriched traditional massage techniques before meticulously compiling this book, making it a practical, easy-to-learn, illustrated guide to health. Due to the author's deep understanding of human anatomy, the book has a unique style. Its features include:
1. Massage for each part of the body starts from the points where muscles attach to bones on the bone surface, and then follows the direction of the muscles to them, primarily to relax muscles quickly.
2. On specific parts of the body, appropriate techniques are applied to the areas where nerves and blood vessels enter and exit, improving the peripheral environment of the nervous and circulatory systems and enhancing the regulatory function of the nervous system.
3. Selected and summarized acupoints that have specific functions in strengthening internal organs. Research confirms that all acupoints in the human body are sensitive points closely related to health. Their effects are achieved through the stimulation of acupoints via massage, which activates the flow of meridians and qi, clears blockages, prevents diseases, promotes health, and treats illnesses.
In summary, this book is a popular science book that meets the urgent needs of the general public for self-health and wellness. It is believed that the publication of this book will play a positive role in promoting and popularizing home-based massage therapy.