Patient's question:
Treating precocious puberty, want to help the child grow taller, height 130 is too short, afraid of growing short after development, what should be doneDoctor's answer:
Children who experience early puberty can engage in more height-increasing exercises in their daily lives, such as pull-ups, playing basketball, and jumping high, which are also good for growth. Girls can skip rope. Some children with early puberty may have psychological shadows, so parents should help them calm down and not be overly anxious. Generally speaking, children in upper elementary grades are most prone to early puberty. At this time, their homework and assignments are particularly heavy, so the time needed to complete them is long. Sitting for such a long time prevents muscles from stretching, which can also hinder height growth. It is recommended that even with a lot of homework, children should not sit for too long and should get up to move around for a while. Insufficient nutritional supplementation can also lead to early puberty. It is advised that children eat more vegetables in their daily lives and supplement various proteins, and absolutely avoid picky eating.