Palm and Foot Massage Self-Treatment Method

Author: Qiu Guansen, Lu Yi
Publisher:
Publish Date: 2004-05-01
Features: The path to health varies for everyone. This book introduces self-massage methods for the palms and soles, highly regarded in traditional Chinese medicine. By applying various techniques to specific areas of the skin on the hands and feet using one's own hands, it aims to regulate physiological functions, balance Yin and Yang, unblock meridians, relieve Qi stagnation, reduce swelling and pain, and ultimately achieve the goals of preventing illness, promoting health, and enhancing longevity.