What is the reason for stretching the neck forward?

Patient's question:

Recently noticed that the child seems a bit difficult to stand properly? What should I do? Is it hunchback or something? Is it serious?

Doctor's answer:

According to your description, it should be kyphosis, which is related to the curvature of the spine and bad habits, as well as family genetics. It is recommended to have further examination. If there are no lesions, it can be improved through self-regulation. Stand against the wall for half an hour every day, whether walking or sitting, do not hug your chest. Keep your back straight and remind yourself at all times that persistence can improve it. Stretching the neck forward is a bad habit, which can cause deformation and displacement of the cervical vertebrae and needs to be corrected in a timely manner.

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