Pregnancy supplement 100 pots

Author: Wang Yang
Publisher:
Publish Date: 2007-01-01
Features: Balanced diet before and during pregnancy for a healthy mother and a strong baby! This book is specially recommended by Lin Wenjie, Executive Secretary-General of the Capital Health Nutrition and Culinary Association. "Food is the foundation of life" and "medicine and food are of the same origin" – this principle holds true throughout history. From ancient times to the present, people have continuously studied and explored what to eat, how to eat, and the relationship between diet and health tonics. Chinese people have put great effort into the "beauty" of food. Both "insufficient nutrition," "excessive nutrition," or "unscientific and unreasonable nutrition" can lead to health problems, demonstrating that there is much wisdom in diet. Among numerous trendy books in this category, this one stands out with its personalized style, quietly forming a fresh and unique work. It goes beyond simply teaching people how to cook, combining medical and scientific analysis, nutrition popularization knowledge, and culinary techniques. It introduces the important treasures of traditional Chinese medicine – TCM theory, explaining profound theories in an easy-to-understand popular science language. It also introduces many new knowledge, concepts, and information in nutrition, offering fresh insights with strong targeting and practicality. Especially in introducing the nutritional characteristics and health benefits of dishes, it is particularly insightful. This book keeps pace with the times, examining our "beauty" in food based on modern technology, helping more people establish a scientific outlook on life, and making life healthier and more fashionable.