Author: Zhang Na
Publisher:
Publish Date: 2006-01-01
Features: This book introduces rational and scientific dietary methods, as well as ways to maintain a balanced nutritional status, based on the dietary characteristics of Chinese people. It elaborates on the nutritional composition of daily food intake and provides instructions for cooking dishes at home. This includes 800 simple and practical popular dishes, 80 common food incompatibilities, and 130 analyses of the nutritional benefits of commonly used ingredients.
Newly compiled popular recipes
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