Body Shaping Yoga 5+1 (with CD)

Author: Ke Wen
Publisher:
Publish Date: 2006-02-01
Features: Three years ago, an article in a newspaper about Ke Wen's body shaping yoga caught my attention. At that time, my physical condition was in crisis: rapid weight gain after menopause, unstable blood pressure, persistent knee pain, gradually increasing clumsiness in movement, feeling exhausted when getting up from the sofa, and only being able to buy loose and oversized clothes when going to the store.