Self-treat Aches: Simple DIY Pain Massage

Author: Chen Zhengwen
Publisher:
Publish Date: 2006-01-01
Features: In daily life, people of all ages and genders, regardless of quantity, often experience some physical discomfort, especially pain. When facing annoying pain, in addition to seeking medical treatment, do you know any health care strategies? This book is part of the "Health Advice Series," drawing on years of clinical experience in integrated traditional Chinese and Western medicine, selecting the most effective (essentials) to teach readers how to massage correct acupoints at home using DIY methods, alleviating pain and physical discomfort anytime, anywhere! The book is richly illustrated with detailed explanations, making it suitable for household health care, self-diagnosis, practical and easy-to-follow, with unique therapeutic effects. Additionally, it can also serve as a reference for healthcare professionals in both traditional Chinese and Western medicine. In life, headaches, lower back pain, sciatica, stomach pain, and other discomforts may suddenly strike, affecting people's quality of life, and in severe cases, causing unbearable pain. When facing annoying pain, in addition to seeking medical treatment, do you know any health care strategies? This book teaches readers how to massage correct acupoints, drawing on the essence of both traditional Chinese and Western medicine and years of clinical experience, allowing them to alleviate pain and physical discomfort anytime, anywhere!