My safety, I care. Sports safety section: Elementary school students' Q-version safety passport

Author: Liu Jinsong
Publisher:
Publish Date: 2006-03-01
Features:
Every day, as we navigate the bustling streets and play in lively communities, our family and friends are always thinking of us. To live up to their love and enhance self-protection, let us pay attention to safety. Prepare before exercise, stretch your arms and bend your waist. Follow standardized movements to be civilized, and avoid dangerous actions. Drink some water before and after exercise, and moderate intensity for vigorous activities. After all activities are completed, proper post-exercise routines should be followed.