Biological Clock Wellness: Adjust Your Life Compass

Author: Song Weimin
Publisher:
Publish Date: 2006-01-01
Features: The biological clock is present in everyone, each of us has one, it has existed for millennia, yet we often overlook it. This is because we have not even recognized it, let alone utilized it. As Einstein once said, "Your ability to recognize what is before you determines the theory you apply, and the theory dictates what you can see." The theory of the biological clock emerged in the 1970s. It was only with this theory that people began to see the biological clock within themselves. Why couldn't it be seen in the millions of years before? Because there was no such theory! So, calling the biological clock one of the greatest discoveries of the 20th century is not an exaggeration. You may find the concept of the biological clock unfamiliar, but it holds a "leading" position in human life activities. It is just that people lack this awareness. For millennia, the biological clock has existed in everyone, yet we overlook it due to the lack of relevant theories. This has created a situation as described by Mao Zedong: "What we perceive cannot be fully understood unless we first understand it." The essence of this book is: The clock of life needs to be nurtured with care! If readers, in taking care of their own biological clocks, achieve "meticulousness" through this book, that would be our greatest comfort. Due to our limitations, any errors or omissions are regrettable, and we welcome your corrections.