Conquer obesity, step towards health

Author: Zhao Xiaobing
Publisher:
Publish Date: 2003-11-01
Features: As a member of contemporary civilized society, are you currently struggling with obesity? Do you truly want to break free from the clutches of obesity? Are you willing to pay the corresponding price to achieve a healthy body? If your answer is affirmative, then this book is prepared for you. This book will help you analyze the reasons why ordinary people fail to lose weight, clarify the confusion and doubts that arise during the weight loss process, and eliminate unnecessary psychological pressure brought about by a lack of medical knowledge. It aims to establish the concept of healthy weight loss, enabling you to take practical and effective measures based on your own conditions to achieve your goals of weight loss and fitness.