28-Day Beauty Blitz: The Devil's Body Shaping Storm from Korea (Includes 1 CD)

Author: Li Jingying (Korea)
Publisher:
Publish Date: 2005-10-01
Features: "Suitable for our weight loss program!" 99% of people who are overweight experience the terrible phenomenon of rebound, where their weight returns to its original state within 5 years. This book introduces three weight loss methods to help all those who want to lose weight achieve their goals. The three methods are the Clean Eating Therapy to eliminate waste from the body, the Exercise Correction Therapy to reduce fat-prone areas, and the Exercise Therapy to decrease body fat. This book will become the weight loss guide for all dreamers of a slimmer body. Everyone can create a weight loss plan tailored to their own situation. Based on the wishes of all weight loss dreamers, the book provides specific weight loss plans, including how to eat, how to exercise, and the right mindset to face daily weight loss tasks. Following the methods taught in the book will yield noticeable weight loss results, ensuring that your weight loss journey does not fail again. The 28-day step-by-step weight loss plan will help you achieve your dream of beauty.