New Vitamin Holy Bible: 1. Basic Knowledge Part (21st Century Latest Edition)

Author: (USA) Mindell (Mindell, E.)
Publisher:
Publishing Time: Not available
Features: This book is written for you—not for the "standard person" derived from statistical averages. In reality, your physical condition may differ in height, weight, and vitality from this "standard person." Some of the instructions in the book are tailored to individuals with different health statuses, rather than written for a general "standard person." The author has strived to provide personalized rest recommendations, and I believe that the suggestions in this book will guide you toward your "optimal health state." This is also the purpose of writing this book. In this book, the author combines his years of knowledge in pharmacy and nutrition to explain the complex and often confusing, sometimes dangerous, interactions between medications and vitamins. At the same time, the author has also tried to keep the content personalized and specific, as we know that in the past, overly general statements have led people to be overwhelmed and neglect certain aspects when it comes to vitamins.