Living to 120 is not a dream: Li Family Taihe Health and Longevity Technique

Author: Li Shixin
Publisher:
Publish Date: 2005-10-01
Features: Can You Live to 120? Health and longevity have always been a timeless pursuit for humanity. The author introduces 18 fitness methods to achieve the dream of health and longevity—Li's Taihe Kangshou Technique—building a golden bridge to health and longevity. Through this book, you can happily enjoy the joy brought by health and longevity.
Professor Li Shixin of Peking University has compiled the book "Can You Live to 120?—Li's Taihe Kangshou Technique," which I had the pleasure of reading first. Mr. Shixin's book has strengthened my confidence and courage to live beyond 100. His book shares information and insights from long-lived individuals across ancient and modern times, both in China and abroad. More importantly, he has created this "Li's Taihe Kangshou Technique" from a fresh perspective, based on human physiology, with the principles of coordination and harmony, making it both effective and beneficial for health and longevity.