Eating and Health (Second Edition)

Author: Liu Hongzhen
Publisher:
Publish Date: 2005-01-11
Features: What to eat and how to eat, the science of eating, and civilizational issues have always been a focus of attention. Experts have expressed diverse opinions, some of which remain unsettled to this day, but all have provided valuable insights from different perspectives. In real life, due to the lack of nutritional knowledge, the number of overweight individuals has been increasing, especially among children, whose weight has been rising year by year. Due to improper dietary combinations, the incidence of so-called modern civilization diseases such as hyperlipidemia, hypertension, coronary heart disease, diabetes, and fatty liver disease has been continuously rising. It is therefore crucial to promote and popularize nutritional knowledge. "Eat and Health" was written to meet this need. This book gathers opinions from various experts and strives to reflect the latest research findings of the current era. For controversial issues, it chooses the better approach, allowing readers to benefit from different perspectives and gain valuable insights.