Author: Han Yufang
Publisher:
Publish Date: 2006-01-01
Features: In the world of cosmetics, which one is right for you? What type of skin do you have? How to choose and use cosmetics correctly? This book is part of the "Fashion Life & Health Series" and provides detailed, vivid introductions from the structure and physiological functions of the skin to the selection and correct use of cosmetics, from makeup techniques to skin care, and from the perception of beauty to correcting your makeup misconceptions. It also introduces many simple and practical beauty and makeup tips, helping you to create beauty and radiate charm.
Part 1: Understanding Your Skin Type
1. Thoughtful Measurement, Classifying Your Skin
2. Do You Know Your Skin?
3. Simple Skin Classification Methods
4. Recognizing Different Facial Areas
5. Changes in Skin Age
6. Teaching You to Test Your Skin's True Biological Age
7. Hormones and Skin
8. Hormonal Regulation of the Human Body
9. Daily Changes in Skin
10. Smoking and Skin
11. Sunlight and Skin
12. Seasonal Climate and Skin
13. Seasonal Alerts
14. The Best Time to Choose Wrinkle Surgery
15. Blood as the Source of Skin Nutrition
Part 2: The Secrets of Healthy Skin—Judging Health from Skin Color
1. Methods for Judging Skin Health
2. Red Skin
3. Face Turns Red in the Sun
4. Purple Spots on the Body
5. Itchy Red Bumps
6. Pale Skin
7. Skin Turns Yellow
8. Eczema Around the Mouth
9. Skin as a Healthy Defense Line
10. Restore Your "Red-Faced" Radiance
11. Thick Stratum Corneum Leads to Dry Skin
12. Don't Take Dry Skin Lightly
13. Skin Care Guidelines
14. Dry Skin Care Guidelines
15. Oily Skin Care Guidelines
16. Neutral Skin Care Guidelines
Part 3: Acne—What It’s Telling You
1. The Secrets of Acne
2. Blackheads (Acne)
3. Stress Acne—Caused by Lifestyle
4. Adult Acne
5. Acne from Makeup
6. Preventing Acne Scars
7. Exfoliating Creams for Smoother Scars
8. Eight Questions to Ask a Doctor About Acne
9. Using Face Masks for
10. Covering with a Film to Prevent Bacteria
11. Tips for Removing Blackheads
12. Simple and Economical Acne Solutions
13. Dealing with Severe Acne Skin
14. Is Your Face Too Oily?
15. Don’t Let Oil Ruin Your Face
16. Acne’s Skincare Routine: “M”
17. Hand and Foot Beauty Health Tips
1. Healthy Trimming of Fingernails
2. Healthy Nail Care for Fingers
3. How to Shape Beautiful Ten Nails
4. Is Nail Polish a Good Idea?
5. Elements of Nail Polish
6. Helping You Choose Nail Polish
7. Do You Use Nail Polish Correctly?
8. Tips for Keeping Hands Smooth and Elegant
9. Jade Lotus
10. Healthy Nail Care for Toes
11. Eight Tips for Beautiful Hands
Part 4: Healthy Hair and Scalp Care
1. Healthy Hair Means Healthy You
2. Are You Treating Your Hair This Way?
3. The Correct Steps for Washing Your Hair
4. The Right Way to Wash Your Hair
5. How to Choose Shampoo
6. How to Choose and Use Conditioner Correctly
7. How to Use a Hair Dryer Correctly
8. Healthy Hair Combing
9. Transforming Dry Hair into Beautiful Hair
10. Anti-Aging Tips for Hair
11. Protecting Hair from Sunburn in Summer
12. Think Twice Before Dyeing Your Hair for Beauty
13. Three Tips to Prevent Dyeing Allergies
14. Avoiding "" in Hair Care
15. Tricks for Oil-Free Hair
16. Spring Hair Care Tips
17. Don’t Forget Hair Care During Happy Moments
18. What to Do About Postpartum Hair Loss
19. Tips for Accelerating Hair Growth
20. The Seven Major Causes of Female Hair Loss
Part 5: Skin Changes with Seasons
1. March Breezes Sweep Away Dust—Spring Skin Care Tips
2. Spring’s Skin Tone
3. Let Spring Skin Be Oil-Free
4. Staying Cool in Summer
5. Post-Sun Care
6. Autumn—Stocking Up on Beauty for Skin
7. Autumn Skin Care Tips
8. Autumn’s Complexions Are Hard to Describe
9. Winter—Ice and Snow Skin
10. Winter Skin Care Tips
Part 6: Fashionable Skin Paradise
1. A Date with Aromatherapy
2. Choosing the Right Plant Aromatherapy for You
3. Precautions During Aromatherapy
4. Entrust Yourself to the Magic of Scent
5. Using Scent to Enhance Feminine Charm
6. Six Tricks to Use Perfume for Beauty
7. Eating Perfume Capsules to Make Your Body Fragrant
8. Making Perfume Last All Day
9. Milk Baths for Smooth and Skin
10. DIY Spa at Home
11. Achieving Wavy, Bouncy Hair
12. Salt Baths for Beautiful Skin
13. Three Common Misconceptions About Skin Hydration
14. Toner for Refreshing Your Face
15. Types of Toner
Part 7: Sculpting Skin—Painting on the Skin
1. Makeup Basics
2. Fun Facts About Makeup Trends Across Generations
3. Do You Wash Your Face Correctly?
4. Brightening Without End
5. Don’t Let Your Neck Give You Away
6. Neck Care A, B, C
7. Mascara to Make Your Eyes Speak
8. Handling Mascara "Complications"
9. Six Steps to Have Bright Eyes
10. Small Eyes Can Also Be Charming
11. Be Careful with Eye Makeup
12. Lipstick Adds Charm to Women
13. Using Blush to "Change" Your Face Shape
14. Perfect 7 Steps to Remove Freckles
15. Skinning the Nose for a Chiseled Look
16. Ten Practical Makeup Techniques
17. Good Nighttime Skincare Strategies
18. "I’m Late Getting Up!"
19. Quick Makeup Near the Desk
20. Party Makeup Tips
21. Simplify Makeup for Travel
22. All-Time Glamour Tricks
23. Key Skin Care Tips for Travel
Part 8: Mastering Cosmetics in All Aspects
1. How to Choose Cosmetics
2. Types and Functions of Cleansing Cosmetics
3. Types and Functions of Powder Cosmetics
4. Understanding Lotion Cosmetics
5. A, B, C in Skincare Ingredients
6. Beware of Cosmetic-Related Skin Diseases
7. Healthy Use of Cosmetics
8. Skin Management—Age-Specific Solutions
9. Smart Placement of Cosmetics
10. Remember These Six Points When Choosing Brightening Products
11. Five Traps in Specialty Cosmetic Stores
12. Tips for Passing the Cosmetic Counter
Part 9: Unveiling the Mystery of the "Other Half’s" Beauty Era
1. Maintaining a Man’s Face
2. Proper Skincare for Men
3. The New Era of Men’s Beauty
4. Men’s Beauty Products
5. Men’s Anti-Wrinkle and Anti-Aging Skincare
6. Three Common Misconceptions About Men’s Skincare
7. Men Also Need Sun Protection
8. Three Layers of Men’s Sun Protection
9. Solutions for Large Pores
Part 10: Myths About Beauty
1. Are You Using Skincare Products in the Right Order?
2. Preventing Harm from Cosmetics
3. Precautions When Using Perfume
4. Precautions When Using Lipstick
5. The Eight Enemies of Perfect Skin
6. Seven Taboos in Makeup and Skincare
7. Don’t Ignore Hygiene Safety When Buying Cosmetics
8. Don’t Blindly Use Brightening Products for Hyperpigmentation
9. Dressing Your Skin in the Right Sunscreen
10. Correct Way to Wipe Your Face with a Towel
11. Use Cleanser in the Morning
12. Washing Face for Different Skin Conditions
13. Can Cosmetics Improve Skin Quality?
14. Don’t Apply Aloe Vera Juice Directly to the Face
15. Brightening Products Can’t Radically Change Skin Tone
16. Sunscreen Myths—Don’t Rely on Cosmetics for Sun Protection
17. The Longer the Facial Massage, the Better
18. Six Taboos in Makeup Methods
19. Don’t Squeeze White Pustules on Your Face
20. Beauty Pioneers—Don’t Ignore Small Details
21. Makeup and Unmakeup
Part 11: Is Cosmetics Stealing Your Health?
1. Protect Yourself from Mad Cow Disease When Makeup
2. Red Lips at Risk of Lip Disease
3. Cosmetics to Avoid During Pregnancy
4. Cosmetics and Skin Allergies
5. Harm of Sunscreen Cosmetics to the Skin
6. Harm of Toxic Substances in Skincare Products to the Body
7. Harm of Eye Makeup to the Skin
8. Adverse Effects of Blush on the Body
Makeup. Health
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