Sleep Magic Book

Author: Zhang Xinyuan
Publisher:
Publish Date: 2003-06-01
Features: Top 10 Sleep Boxes to Solve Your Sleep Problems, Simple Sleep Remedies to Help You Fall into a Deep Sleep! Do Aromatic Oils Have Special Effects for Sleep Aid? The Fatigue Bombardment of Netizens Makes It Hard to Sleep? Soaking Feet Reduces Stress, Helping You Sleep Comfortably! How to Train Your Baby's Sleep Clock? Sunning Blankets Also Relate to Sleep? With Drowsy Eyes and Dark Circles, Busy Life Makes It Always Hard for You to Sleep? This book provides smart solutions for different age groups, including adults, the elderly, infants and children, and teenagers, covering sleep taboos, sleep aids, relaxation training, etc., to help you fall asleep easily and sleep soundly all night! This book offers detailed explanations and suggestions for all sleep problems and improvement methods that people from zero years old (non-verbal) to the elderly (100 years old) may encounter.