Author: Yang Han
Publisher:
Publish Date: 2006-10-01
Features:
Chapter 1 Overview of Mountain Outdoor Sports
Chapter 2 Common Outdoor Sports Equipment
Chapter 3 Mountaineering and Rock Climbing
Chapter 4 Orienteering and Cross-Country
Chapter 5 Rafting
Chapter 6 Caving, Waterfall Descent, and Cave Exploration
Chapter 7 Mountain Biking
Chapter 8 Wilderness Survival Skills
Chapter 9 Physical Training
Chapter 10 Outdoor Medical Knowledge
Main References
This book introduces common mountain outdoor sports such as mountaineering, rock climbing, orienteering, rafting, caving, waterfall descent, mountain biking, and wilderness survival. It covers the basic knowledge, techniques, and skills of these activities, as well as methods for physical training and fundamental outdoor medical care.
Mountain outdoor sports
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