Grain - [The Classic of Dispelling Illness]

Author: Kong Lingqian
Publisher:
Publish Date: 2006-12-01
Features: This book provides a comprehensive analysis of whole grains, structured around various symptoms, offering readers corresponding dietary therapy methods for different conditions. These recipes not only represent the essence of Chinese culinary culture but also embody the crystallization of Eastern medical wisdom. The book covers a wide range of knowledge points, including the therapeutic effects of whole grains, practical recipes, and helpful tips, providing readers with comprehensive, scientific, and practical nutritional information and health preservation methods. It is an invaluable guide to whole grain-based wellness!