Patient's question:
My child went to kindergarten for a check-up, and the doctor told me they have a bit of anemia. I'm worried it will affect their physical condition. The doctor said it's fine as long as their diet is balanced, but when they're free, they eat well, but they don't like to move. The moment they move, they say they don't have the energy. What should I do about my child's anemia?Doctor's answer:
Hello. Anemia. Undergoing treatment for 1 month and will have a follow-up. Anemia is a common condition in children, mostly caused by malnutrition. Preventing and treating anemia, in addition to appropriate medication, a nutritious diet is very important. Anemia includes congenital anemia and iron deficiency anemia, which can be caused by poor stomach function, liver function, kidney function, or heart function. Lean beef, lean pork, milk, egg yolks, animal liver, and animal blood, as well as leafy vegetables, fruits, and coarse grains, are rich in iron and vitamins (which help promote iron absorption). Among these, pig liver, egg yolks, kelp, and black sesame seeds have the best blood-boosting effects.