How to deal with picky eating in children?

Patient's question:

The child always eats a lot of cheap and tasty food, while ordinary food is only eaten in two bites or not eaten at all. What is the symptom? Please explain it to me for the doctor.

Doctor's answer:

Check your child for trace elements to see what needs to be supplemented. Picky eating in babies is often caused by zinc deficiency, but it could also be due to calcium deficiency. While supplementing with zinc, pay attention to your child's calcium intake. Include more foods rich in zinc and calcium in their diet, such as beef, beans, fish, milk, spinach, etc. Also, get some sun exposure to promote calcium absorption. Additionally, drink plenty of water to enhance your baby's metabolic rate and ensure they get enough sleep.

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