Expert Answer - Preventing Bone and Joint Injuries During Exercise

Author: Xu Jianqiang
Publisher:
Publish Date: 2006-05-01
Features: The book "Preventing Bone and Joint Injuries During Exercise" addresses the concerns of injuries that the human body may suffer during sports, physical exercise, and daily life, including damage to bones, joints, muscles, tendons, and ligaments. Written in an easy-to-understand popular science style, it introduces various sports injuries, improper movements, and the prevention and treatment of exercise-related injuries from both traditional Chinese and Western medical perspectives. The content is novel and comprehensive, making it suitable for the needs of the general public in preventing sports injuries and daily movement-related injuries. It can not only be read as a systematic book but also serve as a reference for people to consult when dealing with bone and joint injuries prevention and treatment, as well as for quick reference when issues arise. At the same time, it also holds certain reference value for clinical physicians.