How to replenish blood when anemia is severe?

Patient's question:

How to replenish blood when anemia is severe? Can medication be used? Is surgery necessary? Are there any good methods? Does anyone have experience with this?

Doctor's answer:

It is anemia, which is related to rapid growth and development. It is recommended to supplement with iron and vitamin B12. You can eat more iron-rich foods such as pork liver, black fungus, red dates, etc. Through dietary supplements, the blood count can gradually improve. Additionally, you can also try dietary therapy, such as using ginseng-red date soup. Since red dates can nourish blood and replenish qi, and ginseng can also replenish qi, qi can generate blood, which can achieve the effect of replenishing qi and generating blood.

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