Body·Rhythm

Author: Dr. Olivier Coudron (France)
Publisher:
Publish Date: 2001-01-01
Features: The Body·Rhythm is a seminal work by Dr. Olivier Coudron, founder of the French Association of Medicine and Yoga. This book integrates medicine, physics, chemistry, philosophy, sociology, and psychology, combining ancient and modern theories from both Eastern and Western traditions to analyze and elaborate on the origin, nature, and relationship of time with life. It highlights the inseparable connection between time and disease, sleep, the mind, and aging, proposing that human health and longevity depend on physiological and psychological balance. The book also outlines specific methods to achieve and maintain this balance, offering both depth and breadth in theory while being highly practical. It is a popular science book suitable for a wide range of readers.