Household Practical Fitness Method Handbook

Author: Zhou Fanlin
Publisher:
Publish Date: 2000-04-01
Features: Bodybuilding is a science that enhances physical fitness and beautifies the human body. It is a sport that develops both a healthy physique and an elegant figure, and it has a strong sense of the times. To further promote the healthy development of bodybuilding in China, help people understand and master the methods of bodybuilding, and make people's lives healthier and more beautiful.