Patient's question:
Backache hasn't disappeared yet? This has been going on for a while for the child. As parents, we are very worried and hope the doctor can give some advice.Doctor's answer:
This is an indicator of poor development of a child's spleen and stomach function. Adults who easily turn blue after a slight bump are showing signs of declining spleen and stomach function. In Traditional Chinese Medicine, it is believed that the spleen governs muscles and controls blood. When the spleen function is good, it can properly regulate blood within the vessels. Maintaining spleen health should primarily focus on dietary measures, such as:1. Eating more yellow-colored foods, such as corn porridge, brown rice, and small yellow rice;
2. Avoiding cold drinks and reducing the consumption of beverages, while drinking more plain water;
3. Not eating when angry;
4. Eating more mushrooms, especially Hericium erinaceus (lion's mane mushroom);
5. A cold or fever is a sign of flexible immunity. Avoid unnecessary intravenous drips or anti-inflammatory medications.