How to treat mild anemia?

Patient's question:

How to treat mild anemia in children? This situation has been going on for a while, and as parents, we are very worried. We hope the doctor can give some advice.

Doctor's answer:

Mild anemia has a hemoglobin level between 110-90. The main common groups affected by anemia are infants, pregnant women, and women. Mild symptoms include pale complexion and lips, decreased appetite, dizziness and fatigue, and difficulty concentrating. Mild anemia can be treated with appropriate iron supplements, and a diet rich in iron-containing foods such as animal organs and black fungus can generally help replenish iron levels. It is recommended to encourage children to participate in outdoor activities.

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