Soup Supplement 100 Pots - Soup. The cheapest health insurance for humans

Author: Li Mande
Publisher:
Publish Date: 2007-02-01
Features: Soup, humanity's cheapest health insurance! This book is specially recommended by Lin Wenjie, Executive Secretary-General of the Capital Health, Nutrition, and Culinary Society. "Food is the first necessity of the people," "medicine and food are of the same origin," this has been the same truth throughout history. From ancient times to the present, people have continuously studied and explored "what to eat," "how to eat," and the relationship between diet and health preservation. Chinese people have put great effort into the "beauty" of food. Both "insufficient nutrition," "excessive nutrition," or "unscientific and unreasonable nutrition" can lead to health problems, demonstrating that there is much wisdom in diet. Among the numerous fashionable books in this category, this one stands out with its personalized style, quietly forming a relatively fresh work that breaks free from the cliché of simply teaching people how to cook. It combines medical and scientific analysis, nutritional popular knowledge, and culinary skills, introducing the important treasures of traditional Chinese medicine theory into the mix. The book explains profound theories in an accessible and popular language, introducing many new knowledge, concepts, and information in nutrition, making it highly innovative, targeted, and practical. It is particularly adept at introducing the nutritional characteristics and health benefits of dishes. This book keeps pace with the times, examining our dietary "beauty" based on modern technology, helping more people establish a scientific outlook on life, and making life healthier and more fashionable.