Health Massage Miracle for Middle-Aged and Elderly People

Author: Zhong Hanqing, Editor-in-Chief
Publisher:
Publishing Date: 2004-05-01
Features: This book briefly introduces the basic knowledge of human meridians, acupoints, and massage, as well as self-massage techniques for health and longevity. It is based on the theoretical foundations of Zang-Fu theory, Qi and blood theory, and meridian theory, and is organized according to the specific connections between the head, face, chest, back, limbs, and Zang-Fu meridians. It achieves unique therapeutic effects due to its advantages of being non-invasive, non-traumatic, and drug-free. Its primary functions include dredging meridians, harmonizing Qi and blood, and balancing Yin and Yang to achieve the goals of treating diseases when present and promoting health when absent, as well as extending life. This book can provide valuable assistance to the elderly in preventing and treating diseases, maintaining health, and prolonging life.