How do couples prepare for pregnancy?

Patient's question:

How do couples prepare for pregnancy? Is it necessary to receive treatment at the hospital? How long does the treatment take to improve? Please help me!

Doctor's answer:

When both husband and wife are preparing to have a child, they should undergo prenatal examinations within 3-6 months. Women should have the examination 3 to 7 days after their menstrual period ends. Men should have the examination after abstaining from sex for 24 hours. Both husband and wife should undergo pregnancy examinations simultaneously, preferably by making arrangements in advance to prevent issues and receive timely treatment. We should maintain a balanced diet, increase protein intake, eat more calcium-rich foods, consume more iron-rich foods, supplement vitamins, and eat more vegetables and fruits, rather than selectively.

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