Family Nutrition Advisor - (Hardcover)

Author: Bai Xiaoliang
Publisher:
Publishing Time: Not Available
Features: What is your dietary habit? Do you solve three meals a day by going to fast-food restaurants, or use a variety of vitamins to replenish your energy, or spend a lot of money to lose weight? Remember: these are not reasonable dietary methods! In fact, we must not only master the best culinary art but also combine it with a healthy dietary philosophy, appropriately integrating it into the logical theory of nutrition, so that we can have a nutrition system truly belonging to every individual. Home Nutrition Advisor organizes some scientifically supported nutritional concepts to make them truly integrated and applied to the daily health care lives of every person and family. Home Nutrition Advisor comprehensively answers everyone's doubts about nutrition, health, and disease.
(1) Correct—Based on scientific theory, there are no miracle cures. It requires long-term proper dietary care as self-investment in health; although it cannot guarantee longevity, it can reduce many risk factors for chronic diseases.
(2) Comprehensive—It combines nutrition, disease prevention, health care methods, and dietary guidance in one book.
(3) Life-oriented—The author emphasizes entering the kitchen because a healthy society comes from a happy family, and a happy family is built on a harmonious dining table. Everything at the dining table comes from the kitchen, and the kitchen is the supply station for the family's health. The publication of Home Nutrition Advisor gives us an opportunity to understand nutrition, eat healthily, and rebuild a high-quality dietary culture.