Okay, here is the translation following your instructions: -> Ten months of pregnancy should be scientific

Author: Yang Huimin Zhang Pengling
Publisher:
Publish Date: 2005-05-01
Features: For new mothers, there is a special affection for the newborn baby, and they enjoy taking care of the baby. However, while focusing on the baby, new mothers also have their own "unspoken embarrassments"—postpartum obesity, a bulky body, or a frail constitution, or being plagued by various illnesses, all of which erode the mother's former radiance and charming figure. To prevent various diseases and obesity caused by childbirth, maintain physical health, and preserve a graceful figure, and to meet the psychological and physiological needs of expectant mothers, this book has been specially compiled. This book provides expectant mothers with new scientific and practical lifestyle concepts and methods, including postpartum psychological and physiological regulation, lifestyle and dietary arrangements, and fitness exercise guidance. The content of this book is comprehensive, classic, systematic, and professional, with strong specificity and operability, making it suitable for a wide range of expectant and postpartum mothers and related individuals.