Patient's question:
Hello doctor, will eating expired calcium, iron, and zinc chewable tablets affect my body? What should I pay attention to?Doctor's answer:
Hello: Expired calcium, iron, and zinc chewable tablets can reduce their effectiveness after consumption. If the quantity is small or the shelf life is not long, it's okay. Excessive calcium intake can lead to calcium crystals, which may result in conditions like kidney stones. Drinking more water can promote excretion. Calcium, iron, and zinc deficiencies can be supplemented through food. Expired medications have unstable efficacy. If the expiration date is short, it's not a major issue. Drinking more water can boost metabolism. It is recommended to regularly clear out medications and properly dispose of expired ones.