What foods should babies eat to supplement calcium and zinc?

Patient's question:

Hello doctor, what can children eat to quickly supplement calcium? If anyone knows, please let me know.

Doctor's answer:

It is necessary to supplement infants with zinc and calcium. However, any supplement has a certain dosage and potential side effects from excessive use. It is recommended that the pharmaceutical company, Liuyi Pharmaceutical Factory, produce reliable products. And strictly follow the dosage specified in the product instructions to reduce or not increase. Whether it is added with vitamin D or added with VD, cod liver oil does not affect absorption. Generally speaking, zinc supplementation should be cautious. It is recommended to measure trace elements under conditions that allow to determine if zinc is deficient. If zinc supplementation is needed, attention should be paid to the dosage and duration of zinc. In other words, if necessary, people should be supplemented. If not necessary, do not supplement these trace elements casually.

📌 Related Posts