Patient's question:
Hello doctor, my child is two years old and has been found to have slightly sloping shoulders. What exactly is this, and how is it treated?Doctor's answer:
Effective Methods to Correct Scoliosis.1. Hang on one arm of the parallel bar with the lower shoulder side for 10–15 seconds. If strength allows, perform pull-ups 8–15 times, focusing on using the lower shoulder side.
2. Hang on both arms of the parallel bar for 10–15 seconds. If you still have strength, perform pull-ups 8–15 times, ensuring balanced effort with both arms.
3. Hold a dumbbell of appropriate weight with the lower shoulder side and perform front raises, lateral raises, and rear raises, each direction 4–6 times.
4. Hold a dumbbell with the lower shoulder side, first perform horizontal raises, then bend the arm backward to touch the shoulder, 6–8 times.
5. Hold a dumbbell behind the neck with the lower shoulder side and perform bicep curls. When lifting, keep the palm backward; when lowering, touch the shoulder with your hand, 6–8 times.
It is recommended that you check with a professional hospital.