Patient's question:
Hello doctor, what can children eat to quickly supplement calcium? If anyone knows, please let me know.Doctor's answer:
It's a good idea to include more deep-sea fish and shrimp in your child's diet, as well as soy products, which are beneficial for calcium supplementation. For example, you can prepare shrimp stir-fried with carrots or tofu with kelp soup. If your child has a weak immune system, frequently suffers from colds and fever, and experiences night sweats, it's best to take them to the hospital for a check-up on trace elements. There may be a severe calcium deficiency, in which case you can give your child Diqiao or gluconate calcium for a period of time. Also, make sure to get plenty of sunlight to promote calcium absorption.