My son is 11 months old and has poor physical health. What should I do?

Patient's question:

Hello doctor, my son is 11 months old and has poor constitution. Could you please help me with an explanation?

Doctor's answer:

Hello, it's a pleasure to answer your question for you:
Start from the following points:
- Engage in more exercise. Increasing outdoor activities for children can effectively enhance their physical fitness.
- Get some sun. Pay attention to appropriate sun exposure to effectively prevent rickets.
- Watch what you eat. Consume fewer or avoid small-batch processed snack foods in bags.
- Strengthen nutrition appropriately. Enhancing physical fitness and immunity, as well as properly increasing the nutritional content of food, are also quite important.

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