Patient's question:
How to recover quickly from a left patellar fracture in the right knee? As a parent, I'm very worried, afraid that my child's condition will worsen. Regarding the question I just mentioned, I hope the doctor can answer.Doctor's answer:
First, we should persist in knee-bending exercises. Every morning, we should perform knee-bending exercises. The knee flexion angle should reach 90 degrees within 4 weeks and 120 degrees after 6 weeks. Methods for knee bending include: vertical leg sit at 90 degrees, roof wall sit at 90-105 degrees, leg hug sit above 100 degrees, and supine with vertical leg. After 4-6 weeks, begin straight leg raise training. Knee pain during exercise is normal. You must overcome the pain and then proceed with leg lift exercises. Rehabilitation training must be progressive. Gradually increase the exercise duration!