Patient's question:
I would like to ask: It seems like the child is a bit calcium deficient. How long does it take to supplement calcium? Do I need to go to the hospital for a check-up?Doctor's answer:
Calcium is the most abundant element in the human body, accounting for about 1200 grams, and it is also one of the most easily deficient elements. About 99% of it forms bones, while 1% exists in blood and soft tissues. Whether the human body lacks calcium is related to two main factors. One is primarily determined by genetic factors, calcium supplementation factors, and exercise factors; the other is the loss of calcium, which is influenced by calcium supplementation, the amount of loss, and lifestyle habits, such as excessive smoking, alcohol, coffee, tea, cola, or high salt intake, as well as eating too little or too much meat, all of which can lead to calcium loss. It is advisable to consult a doctor for calcium supplementation.