Talking about Health Preservation - TCM Quick Guide and Health Care

Author: Xiao Qingbin
Publisher:
Publish Date: 2006-10-01
Features: TCM knowledge, quick start; dietary therapy recipes, comprehensive summary; medicinal diet health recipes, all-encompassing; self-massage for fitness, practical and effective; acupoint therapy for disease relief and fitness, immediate results; casual talk on ancient and modern, gathering wisdom. "Health and longevity" have been the ideal and pursuit of people throughout history, and also a major issue increasingly concerned by people worldwide today. Health is productivity, health is benefit, health is money, health is GDP. Health is invaluable, recognized and accepted by more and more people. The book explains TCM introductory theory, dietary therapy and medicinal diet, massage and acupoint therapy, as well as health-related discussions. It contains both theory and practice, vividly and pragmatically describing practical and effective health preservation methods and simple-to-learn fitness and disease relief approaches. "Health and longevity" have been the ideal and pursuit of people throughout history, and also a major issue increasingly concerned by people worldwide today. Health is productivity, health is benefit, health is money, health is GDP. Everyone wants to be healthy, wants longevity, practices, and pursues it. But where is the secret to health and longevity? What are the scientific approaches? This book is compiled and edited by Xiao Qingbin, a man with years of research experience in TCM and health preservation. The book explains TCM introductory theory, dietary therapy and medicinal diet, massage and acupoint therapy, as well as health-related discussions. It contains both theory and practice, vividly and pragmatically describing practical and effective health preservation methods and simple-to-learn fitness and disease relief approaches.