Overcoming Nervousness - A Positive Approach and Way (Puso Psychological Masters Series)

Author: [German] Norbert Pezeshkian
Publisher:
Publishing Date: Not available
Features: This book is written for people of all trades, ages, and those who are troubled by physical and mental stress. Through 19 typical cases, it illustrates that suppressed emotions or one-sided overemphasis on abilities are the roots of stress and conflict, leading to mental and physical disorders. Positive psychotherapy is an effective way to overcome stress.