Seafood, Meat, Eggs, Dairy, Health Preservation Dictionary (First Health Clinic 04)

Author: Li Jingrong
Publisher:
Publish Date: 2005-01-01
Features: 200 Healthy Recipes, Turning into Your Daily Energy Source! Meat itself is nutritious and healthy; what's unhealthy isn't the meat but the way of eating! As long as you consume it in balance, avoid being picky, and cook it properly, it's absolutely beneficial for health! Seafood and eggs, dairy products are the same. If you pair them with food reasonably, not only will it be healthy, but it can also make your diet life more varied! A fulfilling life starts with health; a healthy body and mind start with wellness! Each theme in the book comes with exquisite illustrations and practical application methods, allowing you to adopt effective recipes to care for your body. It's truly a health treasure for modern people. Whether you're reading, looking up information, or expanding your knowledge during leisure time, it's very simple and convenient. Every theme in the book will be your portable health guide for daily life.