Tomato Beauty Manual: Youyu Life

Author: Su Yuzhen (Compiler)
Publisher:
Publish Date: 2004-10-01
Features: Tomatoes are a highly nutritious fruit-vegetable with the reputation of being a "natural vitamin." Scientific research has found that eating 1 to 2 tomatoes daily can meet the body's daily vitamin requirements. While their nutritional value is high, eating the same two raw tomatoes every day in this era where deliciousness constantly tempts our taste buds would surely become monotonous? Su Yuzhen and Ye Qinghuang have meticulously crafted the fresh, authoritative, comprehensive, practical tomato health guide—The Tomato Beauty Handbook—for Shanghai Bookstore Press, a subsidiary of Century Publishing Group. 9616309, letting you savor the taste of tomatoes and embrace your health and beauty.
96 delicious tomato juice recipes will make you the great chief of the tomato tribe; 16 refreshing tomato juice smoothies will leave you as a tomato connoisseur, never satisfied; 30 tomato weight-loss recipes for double the health and sky-high beauty; 9 tomato beauty masks to effortlessly transform you into a smart and beautiful woman.
The most complete, trendy, practical fruit health book on the market; The Complete Fruit Therapy Handbook I, The Complete Fruit Therapy Handbook II, The Complete Fruit Therapy Handbook III, The Tomato Beauty Handbook.
Fruits are rich in enzymes, which can activate internal organ functions, accelerate metabolism, purify blood, build a strong immune defense network, and boost the body's remarkable self-healing potential. With a wide variety of high-quality fruits, especially at their peak season when prices are affordable, learning fruit health can help you stay healthier with minimal investment.
A daily cup of magical lycopene for beauty, weight loss, and disease prevention. The entire book covers 13 major themes: 42 fruit utilization secrets; 42 exclusive fruit beauty and weight-loss methods; 231 authoritative fruit health recipes researched by experts; 37 DIY fruit masks; fruit nutrition and calorie analysis; compatible fruits for your body type; fruits suitable or unsuitable for various conditions; how to use fruits for detoxification; fruits and foods to avoid together; using fruit health tools effectively; 121 delicious DIY immune-boosting tomato juices; tomato aerobic guidance; tomato beauty combat secrets.
Tomatoes are both fruits and vegetables, but what magic do they possess? They prevent obesity while also offering beauty and health benefits. This book will show you how to make the most of tomatoes to maximize their nutritional value and create a healthy body for yourself. Tomatoes contain dietary fiber, rich vitamin components, and various minerals and organic acids. Dietary fiber promotes intestinal motility, prevents constipation, and is also essential for cancer prevention and weight loss.
The book features showcasing 121 classic health tomato juices, detailing tomato varieties and their applications, and sharing secrets to making healthy and delicious tomato juices.
Fruit Profile: Nutritional composition, efficacy, recommended purchase and usage weights, selection tips, fruit selection and storage, ingredient introductions, and preparation tools.
As a bonus, the book includes the "Tomato Beauty and Weight-Loss Combat Guide," empowering beauty-conscious women to fight for health and beauty.