Reshaping the Perfect Self -- ShiLian. Psychology

Author: (American) Davidson, written by Davidson, translated by Wang Yong, Yan Wei, Wu Ling
Publisher:
Publishing Date: 2004-08-01
Features: Purchasing this book means you are already on the path to your perfect self! The journey to your perfect self starts here! Assess and utilize the deep information around you, no matter what environment you are in. Practical advice for reshaping your physique, whether through physical exercise, proper nutrition, or cosmetic surgery. Expert tips to revitalize your career, by improving writing, speaking, and networking skills. Valuable insights for improving interpersonal relationships, whether with friends, family, or your partner. Open this book, and you will gain even more. This book has 26 chapters, each divided into many "bite-sized" sections, bringing wisdom and intelligence in friendly language. The "Starting Your Journey to a New Self" section gives you a "pack your bags and set off" framework. The "Adjusting Your Mind" section helps you focus your spiritual energy on reshaping your goals. The "Reshaping Your Body" section examines you as a biological being. The "Reshaping Your Career" section provides the knowledge and skills you need to move forward. The "Reshaping Your Interpersonal Relationships" section. The "Reshaping Other Aspects of Your Life" section includes a set of balanced but important themes, thereby consolidating and unifying the discussions throughout the book, and appropriately sending you on the highway of self-reconstruction.