Qigong·Eight Pieces of Brocade

Author: National Sports Administration, Health Qigong Management Center
Publisher:
Publish Date: 2003-07-01
Features: "Health Qigong · Eight Pieces of Brocade" is one of the new Health Qigong methods organized and created by the National Sports Administration, Health Qigong Management Center, with Beijing Sport University responsible for the research tasks. This book briefly introduces the origin, characteristics, and key points of practice of "Health Qigong · Eight Pieces of Brocade." It provides a detailed breakdown of each movement in the method, along with key points, common mistakes, correction methods, and the theoretical effects of the practice, to assist practitioners in reference and continuous improvement, helping to achieve the effects of curing diseases, strengthening the body, and prolonging life. This book is suitable for Health Qigong instructors and to study and use.