Lower Cholesterol - Dietary Therapy - Special Health Maintenance 02

Author: Takashi Watanabe
Publisher:
Publish Date: 2006-10-01
Features: The main purpose of this book is to provide a detailed explanation on how to lower cholesterol without medication and how to improve arteriosclerosis. Additionally, it introduces to readers how to carefully select ingredients with special efficacy from a diet closely related to cholesterol and utilize their components to cook dishes. Keeping cholesterol within the normal range is not as difficult as one might imagine; surprisingly, there are many small secrets around us. It is hoped that by reading this book, readers can maintain healthy blood vessels, ensure smooth blood flow, and enjoy a long and prosperous life.