Chinese Herbs Imperial Feast - Health and Longevity Edition

Author: Jiao Mingyao (Compiler)
Publisher:
Publish Date: 2002-01-01
Features: In the 21st century, "healthy and reasonable" is the theme of diet. Combining the essence of China's hundred herbs in cooking with the court menus of past dynasties, this book meticulously develops hundred-herb imperial diet plans to meet the dietary needs of modern people. It introduces the concept of healthy and reasonable eating, which is based on the different physiological states of the human body in different seasons, using foods suitable for various human needs, as well as dietary intake methods. The ingredient selection and combinations in the recipes presented in this book are based on scientific research. The quantities of ingredients are also calculated scientifically. The cooking methods for the dishes have been studied for many years. They can meet the demand for healthy eating. However, this applies only to the general population. Some special groups may need to further enhance their diet on this basis.