42 Style Tai Chi Chuan Intention and Qi Practice Method

Author: An Zaifeng
Publisher:
Publish Date: 2002-11-01
Features: The 42-style Tai Chi Chuan is practiced by a large number of people. This book introduces the practice structure, technical characteristics, and requirements for practice and training methods of the 42-style Tai Chi Chuan. Additionally, the book emphasizes the coordination of breathing during the practice of Tai Chi forms and Kung Fu movements, as well as the guiding methods of Qi, visualization methods, and combat techniques in the mind.

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